Men fall need a healing cuisine four sea fisheries
　　Autumn should be received not so little fresh onion, ginger, and other effects as possible, appropriate eating a little more sour Gan Run of fruits and vegetables. Autumn dry body fluid easy-injured, causes the throat, nose, lips dry and dry cough, hoarseness, parched, dry feces dryness of the skin disorder. Autumn diet should be a multiple-selection Gan cold moist, like Lily, white fungus, Chinese Yam, autumn PEAR, Lotus root, duck meat, such as persimmon, Sesame, lungs and fluid, nourishing yin and clearing dryness. Not only dominated by acids, moist autumn diet but, also to be noted is that after the summer, heat dissipated, people generally increases appetite, coupled with the autumn harvest food varieties rich, in which case should not be too many tonics to avoid “diet self-confidence, upset stomach and injured”.
　　Wings and power:
　　Shark fin of this food, which is famous in China and abroad. Today’s shark hot, what kind of shark cartilage, shark liver oil capsules (in fact, formally known as squalene), his own food. Therapeutic efficacy of shark, have been recorded since ancient times. However, says it can medical diseases, but it seems a bit exaggerated.
　　China has a history of eating sharks, on medical books call it “nature of gamping nontoxic, spleen, lungs, swelling to stasis, replenishing the five Zang-organs. “This echoes and modern research. According to studies, shark cartilage could cure terminal cancer by some, the reason behind the, believe sharks have amazing immunity.
　　The shark itself will not be sick, even if the person in order to study cancer cells implanted into the body, nor can it even attack cancer. Sharks are so strong, what does it eat health foods? nor shark “sea scavenger,” said, all usually eat in the sea of “rubbish”.
　　So, what secrets it cartilage? the answer may be the wealth of Mucopolysaccharide, vitamins, which is good for bones there. Traditional Chinese medicine in the so-called “every adhesive will supplement”, shark cartilage Mucopolysaccharide, is a good glioma, cartilage growth a lot of good.
　　Some marked shark cartilage powder can cure rheumatism and joint pain, you can learn from this perspective. However, eating powder can absorb as much is quite problematic, because shark cartilage proteins molecular organization is very large, are not easily absorbed, even eating a lot, or just absorb some, most of the remaining waste.
　　Looking back at the Chinese, boil it for at least five or six hours every eating shark fin, liquefied protein, which is absorbed, which is a very smart approach.
　　Mild sea cucumbers of a motion tween:
　　Large sea cucumber common in the market, commonly known as “pig Lady”, to dip for a long time before you can cook, because of its belly, Sandy, are immersed and water to make things right for a few days. But it also doesn’t matter, the most important thing is the Po has made good use of chemicals sodium hydroxide (Cantonese called GeSHi) (causticsoda) fast, nutrition of sea cucumber itself destroyed, only Word and delightful, there is no tonic value.
　Sea cucumber is another good choice. Sea cucumber, also known as “pseudostellaria heterophylla”, body acupuncture, is much smaller than the great, mainland Japan are produced. If you eat sea cucumber, just as early as late onset, sand and fiber removal of stomach, flushing water to cook. Basically, how cooking can be sea cucumber, stewed chicken soup, braised pork ribs were good taste good. On the price, many cheaper than abalone with sea cucumber (General Po just over 500 grams, General sea cucumber is about $ 400). On fresh intentions about medicine said: sea cucumbers can enrich to Qi, invigorating for deficiency, Dr WONG, strong kidney and strong knees, Lee urination, edema, regulating sugar in urine.
　　Compare with abalone, sea cucumbers has the advantage of calmer there will be no imaginary circumstances beyond repair. Abalone because although yin, but real applications are part of both yin and Yang supplement, sore throat, dry-seekers should not be.
　　On the clinical application, older people or women can eat sea cucumber, bugu wear because of its gliomas, but also for menorrhagia has effect. Most people cook likes dry blending dry Bay of sea cucumber (that is, Yao Jiang column), medical book says Scallops with nourishing yin and tonifying the kidney, but according to my clinical experience, Yang fire effects, sound of sand people should not Yin deficiency inner heat, sore throat, or eating more difficult to sleep. Such Constitution when using the above prescription for dietary therapy of best plus 50 grams of polygonatum odoratum, or lean meat distribution, Cordyceps sinensis (one weight at least 9 grams) or Lily, sea cucumber, it weights may wish to, free 3 small sea cucumber.
　　Sea cucumber, abalone, also of Cordyceps Militaris syndrome of Yin deficiency and blood pressure, and diabetes. After childbirth or after a serious illness, in the case of Yang-deficiency symptoms, should be treated with black chicken stew stewed sea cucumber, abalone or sea cucumbers to stronger body, or even eat Buddha jumps over the (that is, abalone and shark’s fin) better dishes of nourishing yin and kidneys, both yin and Yang complement-fixing this road, very useful.
　　Luxurious banquet “medicine”: abalone
　　Now that said “medical food homology”, daily life, every kind of food can be a drug, no expensive, to more expensive ginseng, flat as a turnip, there are medication effects.
　　Chinese dinner table delicacy: abalone, itself is what food is good medicine, both tasty and nourishing.
　　Genuine abalone with calming liver and nourishing yin, gushen effect. Nights persons with asthma, urinary frequency, Qi limb weakness, mental focus, are suitable to eat abalone. Even diabetes, abalone can also be used as an auxiliary treatment, but must be dispensed with stew, had the effect. See here, I do not know whether it was suspicion: abalone helps diabetic blood pressure, low blood pressure would not eat?
　Wrong! abalone is not the role of buck, but two-way regulation of blood pressure, because Yes abalone “gushen” adrenal gland secretion can be adjusted. (In fact, traditional Chinese medicine within the meaning of “kidney” is not just the kidneys, but wide and reproductive and endocrine systems) abalone is good, but not everyone is suitable for both. Some stomach ache every taste abalone, rather difficult because of its high protein digestion. High uric acid (gout), are also advised not to eat meat, only eat soup. Diet with abalone, abalone which one should we use the best? it according to personal taste for standard, because expensive abalone Japan NET, Yoshitada, Wo Ma of abalone, abalone and top Middle East top South Africa abalone, therapeutic effects are similar. Taste, these various types of abalone have their own characteristics. In addition, the supermarket frozen abalone, abalone cheaper and some parts of the film, are not genuine goods, eating and of no effect, lose money with care.
　　Love alone Turtle King eight eggs
　　Loved curse “King turtle turtle egg” was in fact both are something to nourishing the blood and water fish (commonly known as the King eight) both ruanjian sanjie effect. Legend has it that his fame for a moment of Ma clique is to fresh water as a treasure of zhenshan, athletes ‘ health, drinking water and draught of fish stew fish blood products to improve their health, thus setting off the national fresh water hot, there’s a restaurant in Guangzhou alone cut the monopoly water fish.
　　Yaoshu contained, alias turtle or palea water fish “strong enters the liver, liver and kidney, invigorating blood, tonifying kidney Yin deficiency. “Traditional cuisine such as mushrooms, shanrui, tasty useful, but unfortunately with vegetable with mushroom and bamboo shoots a delicacy is weak, wasted water fish restorative abilities, better in a row is filled:
　　Water fish distribution-Huai Chinese Yam, cordyceps: nourishing yin, invigorating the spleen and blood.
　　Water fish distribution in bulbus fritillariae cirrhosae: bulbus fritillariae cirrhosae, know the mother, almond, bupleurum, Stellaria 9 grams, open flame cooking for 6 hours (1-component). Treatment of pulmonary tuberculosis with cough and chronic cough due to Yin deficiency. Water fish body is a treasure, from the beginning to the end are useful, do not believe?
　　Water turtles shells: the traditional Chinese medicine in the turtle, ruanjian sanjie, modern medical research has proven that it can be cured by the liver and spleen swelling, thyroid gland and lymph gland enlargement. In addition, can also help with aplastic anemia (bone marrow hematopoietic not) patients.
　　Palea skirt: rich in Mucopolysaccharide, sites of powerful replenishing the vital essence and the blood effects, serves the needs of medical books contained on “treatment of waist and knees soft” saying.
　　Blood water fish: with fresh Lotus root juice or wine (rice wine) drink, cure tuberculosis coughed up blood, afternoon fever.
　　Water fish eggs: leaching liquor, is a longevity secrets. Eight eggs specially cultured King, price is not cheap, 30 a wine charge thousands of dollars.
　　Water fish whips: many people love water fish, remember to visceral preserves pill and water fish whips in order not to waste their hormones.